Our Susana and Daughter’s Kefir is an artisan and ethical dairy product produced in small batches on the Cowdray Estate. Its made using unhomogenised milk from the cows that are on the estate too.
Kefir is a nutritional superstar - the link between healthy gut bacteria and brain health is becoming more widely recognised. Kefir delivers a full spectrum of probiotics, and this has the ability to heal the gut, lower inflammation and improve immune function. We know that an optimal functioning gut biome is essential for mental health and regulating mood.
Kefir can be consumed straight from the bottle. It is also great on granola, poured over fruit or it adds a luxurious creaminess to your smoothies! "